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|Choi Mok Kuen
Here is the origin, forms, fighting techniques and applications of the unique southern Shaolin style of Choi Mok Kuen. Included is the snake sliding on the water, wind & thunder hands, puzzling steps, and the mystifying flowery hands. Clearly illustrated with photos, this book includes strength training methods, weapons, wooden dummy techniques and partner drills. Softcover. 192 pp.