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|TKD Palgwe Forms 5-8
Taekwondo is perhaps one of the most physically demanding martial arts practiced today. Master Kirby takes you through the exercises that build strength and stamina. More and more martial artists today are practicing Taekwondo because it provides the mental and physical discipline necessary to be successful both in the art as well as in life.
This video takes you through the first two Palgwe Forms-Oh, Yuk, Chil and Pal Chang. Master Kirby explains the basic stances, kicks and hand techniques in each form. This video is shot from ...