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The Deadly Art of Praying Mantis Kung Fu
 The Deadly Art of Praying Mantis Kung Fu

The Deadly Art of Praying Mantis Kung Fu is a northern style of Chinese Martial Art. Its origins and deadly techniques date back to the Ming Dynasty (1368-1644). Its founder Wong Long emphasized lightning fast techniques. The major technique is the "Mantis Hand" which uses a grabbing motion and quick counter strike.

On this DVD you will learn strikes, blocks, kicks, takedowns, trapping, grappling, joint-locking & throwing techniques. A step by step explanation of the Praying Mantis form and all of its self defense applications that...
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