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Yoga for Fighters
Yoga for Fighters

A Sport Specific Yoga System for Brazilian Jiu Jitsu and Mixed Martial Arts
Phil Migliarese is a Gracie Brazilian Jiu-Jitsu Black Belt, Master Level Yoga Instructor, and the Owner of Balance Studios in Philadelphia. With more than 20 years experience in both Yoga and Jiu-Jitsu, he has worked with BJJ/MMA Champions, professional athletes, celebrities and regular folks. He has appeared on Fox, CN8, NBC, CBS, ESPN and has featured in Grappling, Tapout, BlackBelt, Philly Fit, and on the cover of MMA Worldwide magazine.
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