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|TE-BO Instructional DVD Vol. #1
The first DVD in the series, this instructional DVD teaches basic foundational information with the TE BO Hand Stick®, the Self Defense Key Chain of the 21st Century! Learn nomenclature, grips, carry methods, principles of pressure point application, joint locks and tactical striking techniques. Some basic standing and seated self defense techniques are taught as well at an easy to follow pace. Special Bonus Track: included is a bonus track by G LEVEL FITNESS®, teaching you exercises to develop explosive power to compliment your TE BO Hand Stic...