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Complete Iron Palm
Complete Iron Palm

Brian Gray, one of the world's most foremost authorities on iron palm philosophy and technique, takes you through every phase of this ancient Chinese method. Learn the conditioning techniques, breathing exercises and actual iron palm strikes that have made Gray a seminar favorite for more than 20 years. He'll also show you how to spot the iron palm fraud who uses gimmicks and sleight-of-hand to perform breaking feats. After studying this book, Gray promises you'll be able to slap through concrete with the center of your palm.

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