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|MMA Modern Warrior: On the Ground Vol. 2
This unique DVD contains everything you need to know to train in MMA while on the ground. You will learn a safe & proven method that guarantees incredible results. You'll learn ground offense & defenses inside and outside the guard, strikes, sweeps, submissions, triangle choke, armbars, figure four, side control, guillotine, escapes & much more! You will learn the offensive and defensive actions for every technique. All the basics, advanced techniques & strategies you need for training in MMA! You will learn how to win scientifically every tim...