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Advancing In Tae Kwon Do
 Advancing In Tae Kwon Do

Originally published in 1983, this authoritative work has been the guide for thousands of Taekwondo Black Belts as they advanced in their training. Whether your training is for self-defense, forms competition, or for preparation for Olympic games, this newly revised edition provides beginner/intermediate to advance level training to assist you on your journey in Taekwondo.

Contents include:
- History, Philosophy, and Meditation.
- Hand and Foot Techniques.
- Sparring Techniques.
- Self-defense Techniq...
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