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|Shaolin Long Fist Kung Fu
Nicholas C. Yang instructs and demonstrates four intermediate-level Shaolin Long Fist kung fu sequences and their martial applications in this two DVD set.
Yi Lu Mai Fu and Er Lu Mai Fu, the first and second Ways of Ambush, are powerful fundamental sequences that instruct clever and subtle methods of defense and attack. Both contain practical and effective escape and withdrawal techniques.
Shi Zi Tang builds on earlier sequences with the addition of several different kicks, side door attacks, and forceful technique...