Training bags, also known as punching bags, are used in the preparation for boxing, Muay Thai, MMA, and other martial arts disciplines. These bags are made of a durable material such as leather or nylon. They feature a cylindrical shape and are filled with a heavy material such as sand or grain for added weight. Training bags are suspended by a chain, allowing the user to punch or kick repeatedly while keeping the bag in place.
Browse our selection of training bags from brands like Gladiator, ProForce, and Thunder. They’re available in a variety of colors including black, red, blue, green, yellow, fuchsia, and more. We have bags ranging from 2 pounds to 137 pounds. You can also find other training equipment like striking balls, strike shields, speed bags, and double-end balls. Many options available are under $40.