Striking another object or person may cause injury. For everyone's safety, do not strike any object or person without proper training, supervision and protection.
Use of any sporting equipment subjects the user to a degree of risk. Users of heavy bags must assume all risks of injury. To help avoid injury be sure to use good hand wraps and bag gloves and make certain the equipment is properly fastened before each usage.
Wearing a mouth guard is recommended when using this equipment.
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