Martial arts training equipment can be used with a variety of accessories. These items help martial artists perform simple training exercises, while others may enhance or otherwise work in conjunction with pieces of training equipment. Rubber training knives and guns allow users to practice disarming an armed opponent, for instance. There are also training aids like jump ropes, toning bands, biceps conditioners, sit-up bars, trainer’s tape, kick sticks, wrist/ankle weights, hand grips, and more. They’re available from brands like ProForce and Lightning.